The 4 Benefits of a Couples Massage

The 4 Benefits of a Couples Massage

A couples massage is often thought of as a romantic way to spend a special occasion like Valentine’s Day, birthdays, or anniversaries—but it can be so much more than just a way to celebrate. Let’s learn about all of the benefits that a couples massage has, and why you shouldn’t just wait for a special occasion to schedule one.

 A woman getting a relaxing hot stone massage

A woman getting a relaxing hot stone massage

A Couples Massage is a Good Introduction to Massage for Newcomers

If you or your partner have never had a massage before, it can be a little intimidating at first. You might not know what to expect and you might be nervous about the fact that you’re not wearing clothes in front of a stranger for the first time.

Feel More Confident During a Couples Massage

Going into a massage appointment with your spouse or your boyfriend or girlfriend is a great introduction to massage in general. You’ll feel more confident going into the appointment, and it might just give you a life-long love of massage—whether it’s a couples session or solo.

Massage is Beneficial for Health

Massage has many health benefits, including lowered blood pressure, reduced muscular tension, and increased blood circulation. Massage is a great way to relieve stress and pain and some studies have shown that it’s even helpful for insomnia. The fact that you get to share in those health benefits with a partner just makes it that much better.

Massage Helps Deepen Connections between People

A couples massage is a very intimate experience and it can help strengthen your bond with your partner. When you get massaged, you are likely releasing oxytocin, serotonin, and dopamine in your body and this will help you feel more connected with your spouse both during and after the session.

Massage Is a Good Way to Relax Together

We are all so overworked and overstressed these days. Scheduling time to relax with your partner is something that we don’t often prioritize, but that’s so crucial to your relationship. Being more relaxed will help you stress less and be a generally happier person, which is always good in any relationship.